To Keto or Not to Keto...What you need to know

Posted by Jane Stevenson,BSc, PDt, Type 1 '05, Pumper '06, CGM '16 on Jun 21, 2018 1:32:31 PM

It’s no secret that the keto craze has become popular in the dieting world as of late. A quick Google search reveals nearly 76 million results with many websites peddling cookbooks, supplements, and meal plans, and touting their advice as the “ultimate guide to keto.” But let’s back up for a second, what does keto even mean? And what does it have to do with diabetes?

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Tags: diabetes, diabetes and food, type1 diabetes, diabetes diet, losing weight with diabetes, diabetes control, keto diet, managing diabetes