Searching for someone to help support you through your difficulties with diabetes or other challenges can be a daunting task. There are many mental health providers out there, each with different perspectives, ways of working and experience. This quick guide will provide you with some key steps to help you get started in looking for a therapist.
Tags: diabetes, anxiety, mental health, diabetes burnout, diabetes and depression, diabetes counselling, diabetes stress, handling the stress of diabetes care, diabetes and mental health, finding a therapist
Everyone here at insulinpumps.ca has a personal connection to diabetes. We understand the importance of having people who "get it" in your life. It helps to be able to talk to other people who understand what life with diabetes is really like. It can make diabetes feel lighter. That's why we are partnering with Virtue Bajurny, BSW, MSW, RSW to provide you with ongoing support!
Diabetes is not an easy disease to deal with. Most Diabetics look calm, cool, and collected on the outside, but on the inside, there can be constant worry about going too high or too low, and all the factors that can negatively affect this. It isn't hard to figure out how all of this can lead to anxiety. After all, we are picking up the slack of an internal organ! We are our pancreas! That isn't a small feat. However since we are human as well, we aren't by any means perfect. Things won't always go the way we want. Anxiety can feel like it is taking over your life, however there is a way to get back to yourself. Here are 4 things to remember if your Diabetes is causing you anxiety.