Before experiencing life with a chronic illness you likely had less interaction with the healthcare system. You probably only saw a doctor for an occasional check-up or to get a prescription for an acute illness, like antibiotics for a bacterial infection. However, when you or someone you care for was diagnosed with diabetes, your relationship with the healthcare system likely changed quite suddenly and quite drastically; you went from seeing a physician as an occasional acquaintance to managing several long-term relationships throughout a whole healthcare team.
Tags: insulin, diabetes, diabetes tips, anxiety, mental health, diabetes counselling, diabetes stress, handling the stress of diabetes care, life with diabetes, being your own wellness advocate, diabetes care team
In today’s society—where we are bombarded with images and messages about how to eat, take care of ourselves and look— it is not uncommon for people to feel dissatisfied with their body shape, size, or features. However, there is a point at which this ‘normative discontent’ can grow into unhealthy relationships with food, body image, and/or body weight.
Searching for someone to help support you through your difficulties with diabetes or other challenges can be a daunting task. There are many mental health providers out there, each with different perspectives, ways of working and experience. This quick guide will provide you with some key steps to help you get started in looking for a therapist.
Tags: diabetes, anxiety, mental health, diabetes burnout, diabetes and depression, diabetes counselling, diabetes stress, handling the stress of diabetes care, diabetes and mental health, finding a therapist